I started running in 2011 after I had won the high-schools' cross-country competition several times. Half a year after my start, I became 2nd at the Dutch National championships 5000m for junior A's. From 2012-2015 I have had multiple injuries, making running almost impossible. However, I eventually managed to recover from all injuries and by now I have become national champion indoor 3000m in 2017, 2nd at the national cross-country championships in 2017 and I won the national cross-country circuit in 2017. I have also won several regional competitions such as the 5km in Maastrichts Mooiste.
My goal is to win as much gold medals at national championships as possible and I want to participate in international championships.
Are you interested in:
- Running workshops
- Presentations about running
- Training
- ...?
Contact me for more information.

1st place at the national championships indoor 3000m running 2017
Ranking at national championships
1st 1x (2017)
2nd 2x (2011; 2017)
3rd -
Personal records outdoor (track):
19-5-15 | 800m | Track | 1.57,36 | Bergen op Zoom |
18-09-16 | 1500m | Track | 3.53,20 | Eindhoven |
5-05-16 | 3000m | Track | 8.21,18 | Vught |
16-07-15 | 5000m | Track | 14.24,16 | Heusden |
Personal records outdoor (road):
07-12-15 | 5000m | Road | 14:40 | Maastrichts Mooiste |
03-04-17 | 10.000m | Road | 30:46 | Parelloop |
Appearences in (Dutch) media
5-4-18 Interview with L1 before the 5km at the Groene Loper run 2018
3-3-17 Interview with L1 before the 10km at the Parelloop 2017 and some footage during the run.
13-2-17 Interview with L1 after my gold medal at the national championship indoor 3000m.
22-5-16 Interview with Losse Veter after Nijmegen Global Athletics.
Video's trainingcamp
Video's of competitions
Appearences in newspapers/magazines
2015 Interview Van Harte Eijsden-Margraten Van harte interview 2015
31-3-16 Interview Dagblad De Limburger
2016 Interview Dagblad De Limburger
Trainer
2011-current: Hub Tummers, Atletiek Maastricht
Management
2015-2017: Carel van Nisselroy
2017-current: Martijn Venhuizen
Sponsors


