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  • Contact Bas Van Hooren sprinting in desert with sand

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    Latest blogs

    Performance at older ages: what can we learn from world-class masters athletes?

    Why you shouldn’t use sensitive periods to train athletes according to science

    Treadmill vs. outdoor running: Which one is best for performance, rehab and injuries, according to science

    Imbalances in muscle and tendon strength and the relation with injuries and performance

    Is it possible to react within 100 ms in a sprint start?

    Do we need to perform a cool-down after exercise?

    How to monitor progression of individual athletes or patients

    The effect of resistance training on rapid force development

    Compression clothing: Does it really work?

    No eccentric hamstring action during running?

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