Consultancy, workshops & training Scroll down to view possibilities "Passionate about providing evidence-based answers to your sport science questions" Services Consultancy Evidence-based answers to your sport science questions Translating research to practical applications Analysing and improving your (athletes) performance Conducting research for your organization Optimizing your organization for high-performance sports Workshops Presentations about various sport science topics Practical workshops (theory & practice) Professional development for coaches and support staff Training Individual based high-performance strength and conditioning training Group based high-performance strength and conditioning training Tests List of main parties I have worked with (incomplete due to non-disclosure agreements) Examples of my work The role of inter-muscular coordination and energy transport in running Presentation on optimizing recovery and adaptation Workshop strength training at the Dutch athletics federation (AtletiekUnie) First place at the Dutch national indoor championships 3000m running 2017 Recent blogs Treadmill vs. outdoor running: Which one is best for performance, rehab and injuries, according to science Imbalances in muscle and tendon strength and the relation with injuries and performance Is it possible to react within 100 ms in a sprint start? Do we need to perform a cool-down after exercise? How to monitor progression of individual athletes or patients The effect of resistance training on rapid force development Compression clothing: Does it really work? No eccentric hamstring action during running? 3 reasons why runners should stop static stretching Is single-joint training detrimental to sport performance? 4 misconceptions about core stability training Balance training: A waste of time?