Athlete Archives -

Performance at older ages: what can we learn from world-class masters athletes?

VO2max test; indirect calorimetry, Lab, inspanningstest, master atleet

Aging is associated with lowered performance across most sports that include a heavy physical component, including running. Yet, an increasing number of elderly individuals engaged in running are interested in optimizing their performance. What does to the science suggest regarding

How to monitor progression of individual athletes or patients

Linear trend line sport performance with statistical model and measurement error to monirot progression of individual athletes of patients objectively

Many (personal) trainers, (strength and conditioning) coaches and (physio)therapists frequently test their athletes or patients to monitor fitness, progress and to determine changes in performance following training or a specific intervention. For example, some trainers let their athletes perform a bounce